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Athletic Therapy Lab

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We require 24 hours notice for any cancellations or changes to your appointment. Patients who provide less than 24 hours notice, or miss their appointment, will be charged a cancellation fee of the full cost of treatment.

Exceptions may be made for cases of sudden illness, family emergencies, etc. on a case by case basis

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Treatments
Treatment

Athletic Therapy

A Certified Athletic Therapist specializes in the assessment and treatment of orthopaedic conditions ranging from acute everyday falls and injuries and post surgical repairs to chronic aches and pains. Specifically focusing on injury prevention, emergency acute care, rehabilitation and reconditioning of muscles, tendons, ligaments and joint conditions. Athletic Therapists look at the body in it... Read More

A Certified Athletic Therapist specializes in the assessment and treatment of orthopaedic conditions ranging from acute everyday falls and injuries and post surgical repairs to chronic aches and pains. Specifically focusing on injury prevention, emergency acute care, rehabilitation and reconditioning of muscles, tendons, ligaments and joint conditions. Athletic Therapists look at the body in its entirety when assessing and treating injuries to address the cause of injury and promote proper biomechanics as a whole for return to active daily life and sport. Treatment techniques include manual hands on techniques for the injured site and surrounding tissues, exercises for strengthening, flexibility and range of motion, and therapeutic modalities including ultrasound, interferential current, muscle stimulation, and thermal modalities. All techniques are used to promote an optimal environment for tissue healing and to address tissue length, strength and stability for injury prevention.

Most importantly Athletic Therapy is for everyone! Whether you want to get back walking or get back to elite sports, we are on your team!

Strength & Conditioning

Personalized strength training programs that include injury prevention exercises and techniques to ensure that you reach your goals injury-free! All programs are developed based around you and your goals, an 8 week customized program is developed for you. Self guided or virtual/in-person professional guided training are available.

Golf Performance Training

Full body movement screening for golfers by TPI Certified Professional for golf performance. Includes individualized exercise plan

Lymphatic Drainage

Hands on lymphatic drainage work to help with circulation, swelling management, chronic pain and concerns of puffy/swollen ankles, legs, abdomen, neck, head and face

Ashley Guner CAT(C), CSCS

Ashley is a Certified Athletic Therapist and a Certified Strength & Conditioning Specialist. She grew up as a competitive figure skater, taking her competitive drive into the injury rehab and strength & fitness world to help you get back to the athlete you want to be from weekend warriors to Olympic and Professional athletes.

Ashley has experience working with athletes in both figure skating and hockey, most notably working with the Professional Women’s Hockey Players Association (PWHPA) as well as the Toronto Furies of the Canadian Women’s Hockey League (CWHL)

In her spare time, Ashley loves to be in the gym, out for a bike ride or walk, spending time with her friends, family and dog Daisy, and crocheting

Ashley takes a whole body approach when it comes to your health, wellness and fitness to help you build a sustainable routine to last a lifetime. She takes pride in helping her patients fill their tool box with exercises that they can reach for to help manage and minimize their pain and injuries while getting stronger and more mobile. Her ultimate goal is to help you feel your best and get back to the things you love to do stronger than before

Ashley is a Certified Athletic Therapist and a Certified Strength & Conditioning Specialist. ... Read More

Spencer Dungey CAT(C), CSCS

Spencer is a Certified Athletic Therapist and Certified Strength and Conditioning Coach. He has developed his skills working amongst some of the leading health professionals in the world. Spencer has experience working in a large variety of settings including running his own clinical practice, working with the 2017 MLS Cup Champions Toronto FC, the 2018 Grey Cup finalists Ottawa Redblacks and most notably the 2019 NBA Champions Toronto Raptors.

Spencer developed a strong passion for sports and fitness growing up playing provincial soccer and competitive volleyball. In his spare time, you will likely find Spencer in and around the gym, on the golf course. Spencer enjoys spending time, being active with his family and friends and of course with his four-legged pal Daisy.

Spencer has taken his passion for the game of golf and knowledge of the human body to the next level by specializing in golf performance through certification from the Titleist Performance Institute.

Spencer is looking forward to utilizing his experience with a full body evidence backed approach and exercise-based philosophy to help all of his patients move better and perform better no matter what they love to do.

Spencer is a Certified Athletic Therapist and Certified Strength and Conditioning Coach. He has d... Read More

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Located at: 30 Orchard Court, Mount Albert
Directions & Map |

Need Help? Ashley: 9052526327 or Spencer: 6139299331 info@athletictherapylab.ca